Resilience

Being resilient enables us to withstand (un)predictable events and benefit from overcoming them.

As part of our consulting and coaching sessions, we will address the question of how to learn to be resilient.

In this context, we will ask what skills are needed to be and remain resilient in stressful situations and how to create resilient structures in the company.

Our goal is to help you successfully overcome crises, on the one hand, and to develop strategies that will prevent future crises from occurring, on the other.

Examples of questions clients ask us during counseling sessions:

• How do you learn to draw resources from failures?
• How do you become resilient?

Examples of questions clients ask us during coaching sessions:

• How can I continue to keep negative feelings away from me or turn them into positives when they arise?
• How can I turn fears, frustrations, and mental blocks into agents of change?